1. Keep Your Nails Clean and Dry

Moisture and dirt can lead to infections and weaken your nails. To prevent this:

• Always wash your hands with a gentle soap and dry them thoroughly.
• Use a soft brush to clean under your nails.
• Avoid keeping nails wet for long periods, especially when doing household chores.

2. Moisturize Your Cuticles

Dry, cracked cuticles can lead to nail damage. Hydrate your nails by:

• Applying cuticle oil daily to prevent dryness.
• Using hand cream with vitamin E after washing your hands.
• Avoiding the habit of cutting cuticles too deep, which can lead to infections.

3. Trim and Shape Your Nails Properly

Regular trimming helps maintain nail health and prevents breakage. Follow these steps:

• Use a high-quality nail clipper to trim your nails every two weeks.
• Shape them with a gentle file, moving in one direction to prevent splitting.
• Avoid biting your nails, as it weakens the structure.

4. Choose the Right Nail Products

Not all nail polishes and removers are created equal. Protect your nails by:

• Using acetone-free nail polish remover to prevent excessive dryness.
• Opting for breathable, non-toxic nail polishes.
• Applying a base coat before polish to prevent staining and a top coat for protection.

5. Give Your Nails a Break

Constantly wearing nail polish or acrylics without a break can weaken your nails. To maintain nail health:

• Allow your nails to go polish-free for a few days between treatments.
• Strengthen natural nails with nail hardeners or vitamin-infused treatments.
• Schedule regular appointments at Paradise Top Nails for professional care and rejuvenation.

6. Eat a Nail-Friendly Diet

What you eat affects your nail health. Boost nail strength with:

• Biotin-rich foods like eggs, nuts, and avocados.
• Iron-packed greens like spinach and kale.
• Plenty of water to keep nails hydrated from the inside out.

7. Protect Your Nails from Damage

Everyday activities can take a toll on your nails. Here’s how to protect them:

• Wear gloves when washing dishes or cleaning.
• Avoid using your nails as tools to open things.
• Be mindful of excessive exposure to hot water, which can weaken nails.

Book a Professional Nail Treatment at Paradise Top Nails

While at-home care is essential, professional nail treatments provide deep nourishment and strength. At Paradise Top Nails, we offer:
✅ Expert manicures and pedicures
✅ Hydrating nail treatments
✅ Strengthening nail repair solutions

📍 Visit us at 565 U.S. Hwy 71, Arnolds Park, IA 51331
📞 Call 712-332-8110 to book an appointment today!